Comments for: How to figure out your Vitamin D level in 3 days or less.

Linda D. from Thousand Oaks said:

Dr. Miller - I enjoy reading your articles on alternative medicine. A friend of mine with osteopinnea started taking 3-5,000 mg of Vit D per day for one year and her scans showed she returned to normal levels. I am truly on board with this one and just recently have increased my dosage. What dosage do you recommend for a 58 year old female, osteopinnea, cancer survivor, post menopausal. Thank you so much.

2010-09-22 10:17:34

Dr. Miller said:

Hi Linda, Thank you. Vitamin D, estradiol, and testosterone are very helpful for osteopenia or osteoporosis. Your Vitamin D dose would depend on your level.

2010-09-28 15:42:02

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