Board-Certified Integrative Medicine
Concierge Menopause & Integrative Medicine Doctor
Newport Beach, California

Look More Attractive & Healthy, Overnight

We are 3 days and 3 nights away from Christmas. What could I possibly recommend now that would improve your appearance so quickly? Well, rest assured, I won’t be suggesting you purchase a new makeup product, start a new exercise routine, do a new crash diet or...

Are You Leading a Sedentary Lifestyle?

Are you leading a sedentary lifestyle? According to Merriam-Webster, a sedentary lifestyle is one which requires much sitting or no physical activity.1 However, from a medical perspective, a sedentary lifestyle is defined as doing anything less strenuous than walking...